I think I have depression, but no one has noticed yet.
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Tags: confession, depression
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on Sunday, December 16th, 2007 at 2:58 pm and is filed under Depressed.
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December 2nd, 2009 at 2:15 am
Depression is serious business. When I was in highschool I attempted suicide twice. No one knew but my family. Mostly because I was ashamed of it, but I couldn’t help it. I was an outpatient at a mental institution for about 2 years. Finally when I came out to my friends, no one, I mean no one had ever thought that I would do that. I learned something that day. Depressed people are excellent actors and don’t even know it. If you really feel as though you have depression, find someone you can confide in. Believe it or not counseling works. Now I no longer take medicine. When I feel as though I am getting really low I do constructive things to help me think and get back on track. Like going to the park or the beach and try thinking of the things that are positive in your life instead of the negative. I guess the most important thing is finding someone who can help you, not pity you.